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Quentin Benoît 6000m row

6,000

Meters

23:40.5

Time

1:58.3

Pace

392

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate16
Stroke Count374
Drag Factor182

November 17, 2021 03:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:40.5 6,000 1:58.3 211 1026 392 16
1:03.1 250 2:06.2 174 899 15 12
1:00.2 500 2:00.4 201 990 16 14
0:59.7 750 1:59.4 206 1007 16 15
0:56.1 1,000 1:52.2 248 1152 17 18
0:58.1 1,250 1:56.2 223 1067 17 17
0:58.8 1,500 1:57.6 215 1040 16 15
0:58.1 1,750 1:56.2 223 1067 17 17
0:58.7 2,000 1:57.4 216 1044 17 15
1:04.3 2,250 2:08.6 165 866 15 13
1:01.2 2,500 2:02.4 191 956 16 14
0:58.6 2,750 1:57.2 217 1048 17 16
0:57.1 3,000 1:54.2 235 1108 17 18
0:59.4 3,250 1:58.8 209 1018 16 16
0:59.2 3,500 1:58.4 211 1025 16 16
0:59.9 3,750 1:59.8 204 1000 16 15
0:59.1 4,000 1:58.2 212 1029 16 16
1:02.2 4,250 2:04.4 182 925 15 13
1:00.9 4,500 2:01.8 194 966 16 15
0:59.6 4,750 1:59.2 207 1011 16 16
1:00.1 5,000 2:00.2 202 993 16 16
0:57.1 5,250 1:54.2 235 1108 17 19
0:57.0 5,500 1:54.0 236 1113 17 17
0:56.4 5,750 1:52.8 244 1139 17 18
0:55.4 6,000 1:50.8 257 1185 18 18

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