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Quentin Benoît 6000m row

6,000

Meters

22:14.4

Time

1:51.2

Pace

423

Calories

Average Watts255
Calories Per Hour1176
Stroke Rate24
Stroke Count533
Drag Factor128

November 19, 2021 03:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ok

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:14.4 6,000 1:51.2 255 1176 423 24
0:57.6 250 1:55.2 229 1087 17 23
0:57.4 500 1:54.8 231 1096 17 22
0:56.8 750 1:53.6 239 1121 17 21
0:56.4 1,000 1:52.8 244 1139 17 22
0:56.8 1,250 1:53.6 239 1121 17 22
0:56.7 1,500 1:53.4 240 1126 17 22
0:56.6 1,750 1:53.2 241 1130 17 22
0:56.2 2,000 1:52.4 246 1148 17 21
0:55.4 2,250 1:50.8 257 1185 18 25
0:55.4 2,500 1:50.8 257 1185 18 24
0:55.6 2,750 1:51.2 255 1176 18 24
0:55.5 3,000 1:51.0 256 1180 18 24
0:55.6 3,250 1:51.2 255 1176 18 24
0:56.1 3,500 1:52.2 248 1152 17 25
0:56.1 3,750 1:52.2 248 1152 17 24
0:55.8 4,000 1:51.6 252 1166 18 24
0:54.6 4,250 1:49.2 269 1225 18 26
0:54.6 4,500 1:49.2 269 1225 18 26
0:54.6 4,750 1:49.2 269 1225 18 25
0:54.7 5,000 1:49.4 267 1219 18 26
0:54.4 5,250 1:48.8 272 1235 18 25
0:54.4 5,500 1:48.8 272 1235 18 25
0:54.0 5,750 1:48.0 278 1256 18 27
0:53.1 6,000 1:46.2 292 1305 19 26

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Workout Graph

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