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Quentin Benoît 6000m row

6,000

Meters

22:28.2

Time

1:52.3

Pace

420

Calories

Average Watts247
Calories Per Hour1149
Stroke Rate24
Drag Factor140

November 21, 2021 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:28.2 6,000 1:52.3 247 1149 420 24
0:57.8 250 1:55.6 227 1079 17 21
0:57.5 500 1:55.0 230 1092 17 21
0:57.5 750 1:55.0 230 1092 17 21
0:57.4 1,000 1:54.8 231 1096 17 21
0:56.9 1,250 1:53.8 237 1117 17 23
0:56.9 1,500 1:53.8 237 1117 17 22
0:56.6 1,750 1:53.2 241 1130 17 23
0:57.1 2,000 1:54.2 235 1108 17 22
0:57.0 2,250 1:54.0 236 1113 17 23
0:57.0 2,500 1:54.0 236 1113 17 23
0:56.1 2,750 1:52.2 248 1152 17 24
0:56.0 3,000 1:52.0 249 1157 17 25
0:55.8 3,250 1:51.6 252 1166 18 25
0:55.8 3,500 1:51.6 252 1166 18 25
0:55.8 3,750 1:51.6 252 1166 18 25
0:55.7 4,000 1:51.4 253 1171 18 25
0:55.7 4,250 1:51.4 253 1171 18 25
0:55.5 4,500 1:51.0 256 1180 18 25
0:55.3 4,750 1:50.6 259 1190 18 26
0:55.1 5,000 1:50.2 262 1200 18 26
0:55.3 5,250 1:50.6 259 1190 18 26
0:55.2 5,500 1:50.4 260 1195 18 26
0:54.9 5,750 1:49.8 264 1209 18 26
0:54.0 6,000 1:48.0 278 1256 18 28