Quentin Benoît 6000m row
6,000
Meters
22:19.8
Time
1:51.6
Pace
421
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 165 |
November 23, 2021 02:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.8 | 6,000 | 1:51.6 | 251 | 1165 | 421 | 21 |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 19 | 26 |
| 0:54.1 | 500 | 1:48.2 | 276 | 1250 | 18 | 26 |
| 0:54.4 | 750 | 1:48.8 | 272 | 1235 | 18 | 25 |
| 0:53.9 | 1,000 | 1:47.8 | 279 | 1261 | 18 | 27 |
| 0:54.5 | 1,250 | 1:49.0 | 270 | 1230 | 18 | 24 |
| 0:54.6 | 1,500 | 1:49.2 | 269 | 1225 | 18 | 24 |
| 0:54.6 | 1,750 | 1:49.2 | 269 | 1225 | 18 | 24 |
| 0:54.6 | 2,000 | 1:49.2 | 269 | 1225 | 18 | 24 |
| 0:55.5 | 2,250 | 1:51.0 | 256 | 1180 | 18 | 23 |
| 0:55.4 | 2,500 | 1:50.8 | 257 | 1185 | 18 | 22 |
| 0:54.7 | 2,750 | 1:49.4 | 267 | 1219 | 18 | 22 |
| 0:54.9 | 3,000 | 1:49.8 | 264 | 1209 | 18 | 23 |
| 0:56.0 | 3,250 | 1:52.0 | 249 | 1157 | 17 | 19 |
| 0:55.6 | 3,500 | 1:51.2 | 255 | 1176 | 18 | 22 |
| 0:56.3 | 3,750 | 1:52.6 | 245 | 1143 | 17 | 20 |
| 0:56.3 | 4,000 | 1:52.6 | 245 | 1143 | 17 | 19 |
| 0:57.7 | 4,250 | 1:55.4 | 228 | 1083 | 17 | 19 |
| 0:57.4 | 4,500 | 1:54.8 | 231 | 1096 | 17 | 18 |
| 0:57.2 | 4,750 | 1:54.4 | 234 | 1104 | 17 | 18 |
| 0:57.4 | 5,000 | 1:54.8 | 231 | 1096 | 17 | 19 |
| 0:58.9 | 5,250 | 1:57.8 | 214 | 1036 | 16 | 15 |
| 0:57.5 | 5,500 | 1:55.0 | 230 | 1092 | 17 | 17 |
| 0:57.4 | 5,750 | 1:54.8 | 231 | 1096 | 17 | 16 |
| 0:57.3 | 6,000 | 1:54.6 | 233 | 1100 | 17 | 17 |
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Workout Graph
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