Quentin Benoît 6000m row
6,000
Meters
22:20.3
Time
1:51.6
Pace
420
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 148 |
November 23, 2021 03:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.3 | 6,000 | 1:51.6 | 251 | 1164 | 22 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 18 |
| 0:56.4 | 500 | 1:52.8 | 244 | 1139 | 18 |
| 0:54.5 | 750 | 1:49.0 | 270 | 1230 | 25 |
| 0:54.9 | 1,000 | 1:49.8 | 264 | 1209 | 26 |
| 0:57.1 | 1,250 | 1:54.2 | 235 | 1108 | 18 |
| 0:57.5 | 1,500 | 1:55.0 | 230 | 1092 | 18 |
| 0:53.6 | 1,750 | 1:47.2 | 284 | 1277 | 26 |
| 0:54.1 | 2,000 | 1:48.2 | 276 | 1250 | 26 |
| 0:58.6 | 2,250 | 1:57.2 | 217 | 1048 | 17 |
| 0:57.6 | 2,500 | 1:55.2 | 229 | 1087 | 18 |
| 0:53.8 | 2,750 | 1:47.6 | 281 | 1266 | 27 |
| 0:54.4 | 3,000 | 1:48.8 | 272 | 1235 | 25 |
| 0:59.2 | 3,250 | 1:58.4 | 211 | 1025 | 17 |
| 0:57.9 | 3,500 | 1:55.8 | 225 | 1075 | 18 |
| 0:53.8 | 3,750 | 1:47.6 | 281 | 1266 | 27 |
| 0:54.4 | 4,000 | 1:48.8 | 272 | 1235 | 26 |
| 0:59.2 | 4,250 | 1:58.4 | 211 | 1025 | 17 |
| 0:58.0 | 4,500 | 1:56.0 | 224 | 1071 | 18 |
| 0:53.5 | 4,750 | 1:47.0 | 286 | 1283 | 27 |
| 0:53.8 | 5,000 | 1:47.6 | 281 | 1266 | 26 |
| 0:59.6 | 5,250 | 1:59.2 | 207 | 1011 | 17 |
| 0:58.1 | 5,500 | 1:56.2 | 223 | 1067 | 18 |
| 0:52.3 | 5,750 | 1:44.6 | 306 | 1352 | 26 |
| 0:51.8 | 6,000 | 1:43.6 | 315 | 1383 | 25 |
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Workout Graph
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