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Quentin Benoît 6000m row

6,000

Meters

22:40.8

Time

1:53.4

Pace

409

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate22
Drag Factor139

November 23, 2021 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:40.8 6,000 1:53.4 240 1126 409 22
0:59.0 250 1:58.0 213 1033 16 18
0:58.8 500 1:57.6 215 1040 16 19
0:54.0 750 1:48.0 278 1256 18 27
0:54.4 1,000 1:48.8 272 1235 18 26
1:00.0 1,250 2:00.0 203 997 16 19
0:59.1 1,500 1:58.2 212 1029 16 18
0:54.3 1,750 1:48.6 273 1240 18 27
0:54.1 2,000 1:48.2 276 1250 18 25
0:59.5 2,250 1:59.0 208 1014 16 19
0:59.4 2,500 1:58.8 209 1018 16 18
0:54.1 2,750 1:48.2 276 1250 18 27
0:53.6 3,000 1:47.2 284 1277 18 27
1:00.0 3,250 2:00.0 203 997 16 19
0:59.4 3,500 1:58.8 209 1018 16 18
0:54.1 3,750 1:48.2 276 1250 18 27
0:53.7 4,000 1:47.4 283 1272 18 26
1:00.0 4,250 2:00.0 203 997 16 19
0:59.0 4,500 1:58.0 213 1033 16 19
0:54.6 4,750 1:49.2 269 1225 18 26
0:53.9 5,000 1:47.8 279 1261 18 26
1:00.0 5,250 2:00.0 203 997 16 19
0:59.2 5,500 1:58.4 211 1025 16 19
0:53.6 5,750 1:47.2 284 1277 18 27
0:53.0 6,000 1:46.0 294 1311 19 26