Quentin Benoît 6000m row
6,000
Meters
22:29.0
Time
1:52.4
Pace
420
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
November 24, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.0 | 6,000 | 1:52.4 | 246 | 1147 | 25 |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 21 |
| 0:58.1 | 500 | 1:56.2 | 223 | 1067 | 22 |
| 0:58.1 | 750 | 1:56.2 | 223 | 1067 | 21 |
| 0:58.0 | 1,000 | 1:56.0 | 224 | 1071 | 21 |
| 0:57.4 | 1,250 | 1:54.8 | 231 | 1096 | 22 |
| 0:57.4 | 1,500 | 1:54.8 | 231 | 1096 | 22 |
| 0:57.4 | 1,750 | 1:54.8 | 231 | 1096 | 23 |
| 0:57.5 | 2,000 | 1:55.0 | 230 | 1092 | 22 |
| 0:56.4 | 2,250 | 1:52.8 | 244 | 1139 | 24 |
| 0:56.5 | 2,500 | 1:53.0 | 243 | 1134 | 24 |
| 0:56.4 | 2,750 | 1:52.8 | 244 | 1139 | 24 |
| 0:56.3 | 3,000 | 1:52.6 | 245 | 1143 | 25 |
| 0:55.4 | 3,250 | 1:50.8 | 257 | 1185 | 26 |
| 0:55.5 | 3,500 | 1:51.0 | 256 | 1180 | 26 |
| 0:55.4 | 3,750 | 1:50.8 | 257 | 1185 | 26 |
| 0:55.3 | 4,000 | 1:50.6 | 259 | 1190 | 27 |
| 0:55.1 | 4,250 | 1:50.2 | 262 | 1200 | 27 |
| 0:55.0 | 4,500 | 1:50.0 | 263 | 1205 | 28 |
| 0:55.2 | 4,750 | 1:50.4 | 260 | 1195 | 27 |
| 0:55.2 | 5,000 | 1:50.4 | 260 | 1195 | 28 |
| 0:54.5 | 5,250 | 1:49.0 | 270 | 1230 | 30 |
| 0:54.8 | 5,500 | 1:49.6 | 266 | 1214 | 28 |
| 0:55.4 | 5,750 | 1:50.8 | 257 | 1185 | 29 |
| 0:54.3 | 6,000 | 1:48.6 | 273 | 1240 | 30 |