Norbert Bickel 400m SkiErg

400m

Meters

1:43.7

Time

2:09.6

Pace

23

Calories

Average Watts161
Calories Per Hour853
Stroke Rate45
Stroke Count78
Drag Factor119

November 09, 2021 17:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.7 400m 2:09.6 161 853 45
0:26.5 100m 2:12.5 150 817 43
0:24.8 200m 2:04.0 184 931 46
0:25.6 300m 2:08.0 167 874 45
0:26.7 400m 2:13.5 147 806 47

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Workout Graph

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