Norbert Bickel 400m SkiErg
400
Meters
1:43.7
Time
2:09.6
Pace
23
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 45 |
| Stroke Count | 78 |
| Drag Factor | 119 |
November 09, 2021 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.7 | 400 | 2:09.6 | 161 | 798 | 23 | 45 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 43 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 46 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 45 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 47 |
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Workout Graph
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