Norbert Bickel 6x0:30/0:30r SkiErg
673
Meters
3:00.0
Time
2:13.7
Pace
38
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 765 |
| Overall Time | 6:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 44 |
| Stroke Count | 135 |
| Drag Factor | 84 |
May 19, 2024 15:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 44 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 48 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 46 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 44 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 44 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 44 | |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 42 | |
| r92 |
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Workout Graph
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