Norbert Bickel 6x0:30/0:30r SkiErg
673m
Meters
3:00.0
Time
2:13.7
Pace
38
Calories
Rest Distance | 92m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 765m |
Overall Time | 6:00.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 44 |
Stroke Count | 135 |
Drag Factor | 84 |
May 19, 2024 15:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 673m | 2:13.7 | 146 | 803 | 44 | |
0:30.0 | 116m | 2:09.3 | 162 | 857 | 48 | |
0:30.0 | 115m | 2:10.4 | 158 | 842 | 46 | |
0:30.0 | 115m | 2:10.4 | 158 | 842 | 44 | |
0:30.0 | 110m | 2:16.3 | 138 | 775 | 44 | |
0:30.0 | 111m | 2:15.1 | 142 | 788 | 44 | |
0:30.0 | 104m | 2:24.2 | 117 | 701 | 42 | |
r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.