Norbert Bickel 1x1000m/r SkiErg
1,000m
Meters
4:48.1
Time
2:24.0
Pace
56
Calories
Rest Distance | 28m |
---|---|
Rest Time | |
Overall Distance | 1,028m |
Overall Time | 4:48.1 |
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 37 |
Stroke Count | 183 |
Drag Factor | 64 |
December 30, 2024 14:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 37 | |
4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 37 | |
r28m |
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Workout Graph
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