Simon Borstnitz 21097m row
21,097m
Meters
1:40:20.0
Time
2:22.6
Pace
1249
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
December 17, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:20.0 | 21,097m | 2:22.6 | 121 | 714 | 23 |
| 20:55.3 | 4,300m | 2:25.9 | 113 | 687 | 22 |
| 19:58.9 | 8,600m | 2:19.4 | 129 | 744 | 24 |
| 21:09.1 | 12,900m | 2:27.5 | 109 | 674 | 23 |
| 20:31.1 | 17,200m | 2:23.1 | 119 | 710 | 23 |
| 17:45.6 | 21,097m | 2:16.7 | 137 | 771 | 26 |
1. Versuch HM!