David Addyman 5000m row
5,000m
Meters
23:48.6
Time
2:22.8
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 97 |
November 08, 2021 07:15:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.6 | 5,000m | 2:22.8 | 120 | 713 | 27 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 26 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 27 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 27 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 28 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 28 |
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5k Row by KREW/LiveRowing