David Addyman 5000m row
5,000
Meters
22:08.0
Time
2:12.8
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 97 |
November 09, 2021 17:37:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.0 | 5,000 | 2:12.8 | 149 | 815 | 301 | 28 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 769 | 58 | 28 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 764 | 58 | 28 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 813 | 60 | 29 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 813 | 60 | 28 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 31 |
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5k Row by KREW/LiveRowing