David Addyman 5000m row
5,000m
Meters
22:58.2
Time
2:17.8
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 96 |
November 11, 2021 06:42:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.2 | 5,000m | 2:17.8 | 134 | 760 | 28 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 28 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 27 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 27 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 29 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 31 |
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5k Row by KREW/LiveRowing