David Addyman 10000m row

10,000m

Meters

50:19.6

Time

2:30.9

Pace

545

Calories

Average Watts102
Calories Per Hour650
Stroke Rate25
Stroke Count1288
Drag Factor96

November 16, 2021 06:18:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:19.6 10,000m 2:30.9 102 650 25
10:09.7 2,000m 2:32.4 99 640 25
10:12.5 4,000m 2:33.1 97 635 25
9:58.9 6,000m 2:29.7 104 658 26
9:54.8 8,000m 2:28.7 106 666 26
10:03.7 10,000m 2:30.9 102 650 26

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