David Addyman 10000m row
10,000m
Meters
48:53.7
Time
2:26.6
Pace
557
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 96 |
November 21, 2021 13:31:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.7 | 10,000m | 2:26.6 | 111 | 681 | 26 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 25 |
| 10:14.3 | 4,000m | 2:33.5 | 97 | 632 | 25 |
| 9:58.1 | 6,000m | 2:29.5 | 105 | 660 | 26 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 28 |
| 9:16.8 | 10,000m | 2:19.2 | 130 | 746 | 28 |
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10k Row by KREW/LiveRowing