David Addyman 5000m row
5,000m
Meters
22:01.7
Time
2:12.1
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 94 |
December 01, 2021 13:48:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.7 | 5,000m | 2:12.1 | 152 | 821 | 29 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 29 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 28 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 29 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 30 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 30 |
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5k Row by KREW/LiveRowing