David Addyman 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 95 |
December 03, 2021 13:48:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 30 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 30 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 30 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 30 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 30 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 30 |
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5k Row by KREW/LiveRowing