David Addyman 5000m row
5,000m
Meters
25:15.7
Time
2:31.5
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 93 |
December 07, 2021 10:24:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.7 | 5,000m | 2:31.5 | 101 | 645 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 25 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 25 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 25 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 25 |
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5k Row by KREW/LiveRowing