David Addyman 5000m row
5,000m
Meters
25:48.3
Time
2:34.8
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 95 |
December 09, 2021 07:45:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.3 | 5,000m | 2:34.8 | 94 | 624 | 24 |
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 23 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 24 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 25 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 25 |
| 5:08.2 | 5,000m | 2:34.1 | 96 | 629 | 25 |
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5k Row by KREW/LiveRowing