David Addyman 5000m row
5,000m
Meters
28:05.8
Time
2:48.5
Pace
258
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 23 |
Stroke Count | 646 |
Drag Factor | 95 |
December 13, 2021 07:33:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:05.8 | 5,000m | 2:48.5 | 73 | 551 | 23 |
5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 22 |
5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 23 |
5:34.3 | 3,000m | 2:47.1 | 75 | 557 | 24 |
5:34.7 | 4,000m | 2:47.3 | 75 | 557 | 23 |
5:37.2 | 5,000m | 2:48.6 | 73 | 551 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing