David Addyman 5000m row
5,000
Meters
28:05.8
Time
2:48.5
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 95 |
December 13, 2021 07:33:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.8 | 5,000 | 2:48.5 | 73 | 551 | 23 |
| 5:46.6 | 1,000 | 2:53.3 | 67 | 531 | 22 |
| 5:33.1 | 2,000 | 2:46.5 | 76 | 560 | 23 |
| 5:34.3 | 3,000 | 2:47.1 | 75 | 557 | 24 |
| 5:34.7 | 4,000 | 2:47.3 | 75 | 557 | 23 |
| 5:37.2 | 5,000 | 2:48.6 | 73 | 551 | 23 |
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5k Row by KREW/LiveRowing