David Addyman 5000m row
5,000m
Meters
24:32.8
Time
2:27.2
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 97 |
December 22, 2021 08:11:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.8 | 5,000m | 2:27.2 | 110 | 677 | 26 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 26 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 27 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 26 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 27 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 27 |
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5k Row by KREW/LiveRowing