David Addyman 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 83 |
December 24, 2021 15:28:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 31 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 31 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 32 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 32 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 31 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 31 |
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5k Row by KREW/LiveRowing