David Addyman 5000m row
5,000m
Meters
25:18.9
Time
2:31.8
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 84 |
December 27, 2021 07:15:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.9 | 5,000m | 2:31.8 | 100 | 643 | 26 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 27 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 26 |
| 5:03.6 | 3,000m | 2:31.8 | 100 | 644 | 27 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 26 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 26 |
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5k Row by KREW/LiveRowing