David Addyman 5000m row
5,000m
Meters
20:37.3
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 87 |
January 11, 2022 17:43:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 31 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 30 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 31 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 32 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 33 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 33 |
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5k Row by KREW/LiveRowing