David Addyman 30:00 row
6,686m
Meters
30:00.0
Time
2:14.6
Pace
398
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 86 |
September 04, 2022 10:19:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 28 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 |
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30 min by KREW/LiveRowing