David Addyman 30:00 row
6,072m
Meters
30:00.0
Time
2:28.2
Pace
337
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 86 |
January 07, 2023 15:27:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,072m | 2:28.2 | 107 | 669 | 26 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 25 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 |
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30 min by KREW/LiveRowing