David Addyman 30:00 row
6,735m
Meters
30:00.0
Time
2:13.6
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 92 |
January 24, 2023 17:10:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,735m | 2:13.6 | 147 | 804 | 28 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 29 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 30 |
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30 min by KREW/LiveRowing