David Addyman 30:00 row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 90 |
January 31, 2023 07:50:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 26 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 26 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |
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30 min by KREW/LiveRowing