David Addyman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
5,296m |
30:02.4 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,476m |
30:06.8 |
2:44.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,294m |
30:02.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,620m |
30:07.8 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,172m |
30:03.6 |
2:54.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,726m |
25:02.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/29/23 |
4,623m |
25:04.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
4,907m |
25:03.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,529m |
25:07.7 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,507m |
20:08.1 |
2:52.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
8,102m |
45:12.6 |
2:47.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
3,139m |
15:06.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,047m |
20:06.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,636m |
30:07.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/05/23 |
3,584m |
20:05.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,468m |
20:04.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
07/30/23 |
3,303m |
20:07.9 |
3:02.8 |
RowErg |
Hwt |
View workout
|
07/27/23 |
6,074m |
30:05.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/25/23 |
4,281m |
25:08.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
13,562m |
1:15:04.6 |
2:46.0 |
RowErg |
Hwt |
View workout
|