Will Heaton 11:31 row
2,058
Meters
11:31.9
Time
2:48.1
Pace
133
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 118 |
March 18, 2026 12:22:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.9 | 2,058 | 2:48.1 | 74 | 553 | 133 | 22 |
| 11:31.9 | 2,058 | 2:48.1 | 74 | 553 | 133 | 22 |
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app.erg.zone