William Heaton 1:30:00 row
18,766m
Meters
1:30:00.0
Time
2:23.8
Pace
1061
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
November 04, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,766m | 2:23.8 | 118 | 704 | 26 | 156 |
| 18:00.0 | 3,626m | 2:28.9 | 106 | 664 | 25 | 142 |
| 36:00.0 | 3,761m | 2:23.5 | 118 | 706 | 26 | 152 |
| 54:00.0 | 3,748m | 2:24.0 | 117 | 702 | 26 | 157 |
| 1:12:00.0 | 3,736m | 2:24.5 | 116 | 698 | 26 | 156 |
| 1:30:00.0 | 3,896m | 2:18.6 | 131 | 752 | 28 | 176 |