William Heaton 1:30:00 row
17,627m
Meters
1:30:00.0
Time
2:33.1
Pace
958
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
November 10, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,627m | 2:33.1 | 97 | 635 | 25 | 151 |
| 18:00.0 | 3,653m | 2:27.8 | 108 | 672 | 25 | 142 |
| 36:00.0 | 3,631m | 2:28.7 | 106 | 666 | 26 | 153 |
| 54:00.0 | 3,384m | 2:39.5 | 86 | 596 | 24 | 140 |
| 1:12:00.0 | 3,414m | 2:38.1 | 88 | 604 | 25 | 149 |
| 1:30:00.0 | 3,546m | 2:32.2 | 99 | 641 | 27 | 172 |