William Heaton 1:30:00 row
17,706m
Meters
1:30:00.0
Time
2:32.4
Pace
968
Calories
159
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
November 17, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,706m | 2:32.4 | 99 | 639 | 24 | 159 |
| 18:00.0 | 3,584m | 2:30.6 | 102 | 652 | 24 | 150 |
| 36:00.0 | 3,207m | 2:48.3 | 73 | 552 | 22 | 155 |
| 54:00.0 | 3,486m | 2:34.9 | 94 | 624 | 24 | 156 |
| 1:12:00.0 | 3,657m | 2:27.6 | 109 | 674 | 24 | 169 |
| 1:30:00.0 | 3,773m | 2:23.1 | 119 | 710 | 26 | 167 |