William Heaton 1000m row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
68
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
November 22, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 32 |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 34 |
| 0:56.8 | 500m | 1:53.6 | 239 | 1121 | 32 |
| 0:58.7 | 750m | 1:57.4 | 216 | 1044 | 32 |
| 0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 32 |