Will Heaton 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
68
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
November 22, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1062 | 68 | 32 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1085 | 17 | 34 |
| 0:56.8 | 500 | 1:53.6 | 239 | 1077 | 17 | 32 |
| 0:58.7 | 750 | 1:57.4 | 216 | 1042 | 17 | 32 |
| 0:58.3 | 1,000 | 1:56.6 | 221 | 1049 | 17 | 32 |