William Heaton 1:30:00 row
18,117m
Meters
1:30:00.0
Time
2:29.0
Pace
1002
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
November 24, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,117m | 2:29.0 | 106 | 663 | 24 | 160 |
| 18:00.0 | 3,566m | 2:31.4 | 101 | 646 | 21 | 144 |
| 36:00.0 | 3,563m | 2:31.5 | 101 | 646 | 22 | 159 |
| 54:00.0 | 3,718m | 2:25.2 | 114 | 693 | 26 | 160 |
| 1:12:00.0 | 3,550m | 2:32.1 | 99 | 642 | 26 | 166 |
| 1:30:00.0 | 3,721m | 2:25.1 | 115 | 694 | 27 | 175 |