William Heaton 1:30:00 row
16,941m
Meters
1:30:00.0
Time
2:39.3
Pace
898
Calories
150
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 05, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,941m | 2:39.3 | 86 | 597 | 22 | 150 |
| 18:00.0 | 3,503m | 2:34.1 | 96 | 628 | 21 | 143 |
| 36:00.0 | 3,339m | 2:41.7 | 83 | 584 | 21 | 146 |
| 54:00.0 | 3,381m | 2:39.7 | 86 | 595 | 22 | 152 |
| 1:12:00.0 | 3,344m | 2:41.4 | 83 | 586 | 23 | 155 |
| 1:30:00.0 | 3,374m | 2:40.0 | 85 | 593 | 24 | 158 |