William Heaton 1:30:00 row
17,369m
Meters
1:30:00.0
Time
2:35.4
Pace
936
Calories
150
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
December 08, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,369m | 2:35.4 | 93 | 620 | 22 | 150 |
| 18:00.0 | 3,490m | 2:34.7 | 94 | 625 | 21 | 144 |
| 36:00.0 | 3,378m | 2:39.8 | 86 | 594 | 21 | 148 |
| 54:00.0 | 3,487m | 2:34.8 | 94 | 624 | 22 | 149 |
| 1:12:00.0 | 3,454m | 2:36.3 | 92 | 615 | 24 | 158 |
| 1:30:00.0 | 3,560m | 2:31.6 | 100 | 645 | 27 | 155 |