William Heaton 752m row
752m
Meters
4:14.9
Time
2:49.4
Pace
39
Calories
151
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 122 |
December 21, 2021 17:54:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 752m | 2:49.4 | 72 | 547 | 21 | 151 |
| 4:12.7 | 752m | 2:48.0 | 74 | 553 | 21 | 151 |
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