William Heaton 1:30:00 row
16,718m
Meters
1:30:00.0
Time
2:41.5
Pace
888
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
December 22, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,718m | 2:41.5 | 83 | 585 | 21 | 145 |
| 18:00.0 | 3,423m | 2:37.7 | 89 | 606 | 21 | 153 |
| 36:00.0 | 3,269m | 2:45.1 | 78 | 567 | 21 | 138 |
| 54:00.0 | 3,343m | 2:41.5 | 83 | 585 | 22 | 141 |
| 1:12:00.0 | 3,343m | 2:41.5 | 83 | 585 | 22 | 144 |
| 1:30:00.0 | 3,341m | 2:41.6 | 83 | 585 | 22 | 150 |