William Heaton 2250m row
2,250m
Meters
11:42.6
Time
2:36.1
Pace
122
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 116 |
January 02, 2022 19:06:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.6 | 2,250m | 2:36.1 | 92 | 616 | 21 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 22 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 21 |
| 1:02.7 | 2,250m | 2:05.4 | 177 | 910 | 26 |
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