William Heaton 6000m row
6,000m
Meters
25:19.9
Time
2:06.6
Pace
372
Calories
181
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 116 |
January 03, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.9 | 6,000m | 2:06.6 | 172 | 892 | 29 | 181 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 29 | 161 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 29 | 170 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 29 | 175 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 29 | 179 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 29 | 181 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 29 | 181 |
| 2:06.6 | 3,500m | 2:06.6 | 172 | 893 | 30 | 185 |
| 2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 31 | 187 |
| 2:06.5 | 4,500m | 2:06.5 | 173 | 895 | 31 | 187 |
| 2:06.7 | 5,000m | 2:06.7 | 172 | 892 | 30 | 187 |
| 2:06.5 | 5,500m | 2:06.5 | 173 | 895 | 30 | 188 |
| 2:01.6 | 6,000m | 2:01.6 | 195 | 969 | 32 | 191 |
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Workout Graph
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