William Heaton 1084m row
1,084m
Meters
5:34.6
Time
2:34.3
Pace
59
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 117 |
January 04, 2022 18:30:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,084m | 2:34.3 | 95 | 627 | 21 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 22 |
| 0:24.9 | 1,084m | 2:28.2 | 107 | 669 | 19 |
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