William Heaton 17m row
17m
Meters
0:10.3
Time
5:02.9
Pace
1
Calories
93
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
January 22, 2022 18:44:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.3 | 17m | 5:02.9 | 13 | 343 | 8 | 93 |
| 0:07.3 | 17m | 3:34.7 | 35 | 421 | 8 | 93 |