William Heaton 1:56 row
379m
Meters
1:56.6
Time
2:33.8
Pace
21
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
| Drag Factor | 119 |
January 24, 2022 19:11:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 379m | 2:33.8 | 96 | 630 | 18 | 151 |
| 1:56.6 | 380m | 2:33.4 | 97 | 633 | 18 | 151 |
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