William Heaton 150m row
150m
Meters
0:43.4
Time
2:24.6
Pace
8
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 118 |
January 29, 2022 15:10:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.4 | 150m | 2:24.6 | 116 | 697 | 18 | 129 |
| 0:43.4 | 151m | 2:23.7 | 118 | 705 | 18 | 129 |
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