William Heaton 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
62
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 126 |
February 19, 2022 13:47:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 156 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 156 |
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