William Heaton 6000m row
6,000m
Meters
24:59.6
Time
2:04.9
Pace
381
Calories
187
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 116 |
March 15, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.6 | 6,000m | 2:04.9 | 179 | 917 | 26 | 187 |
| 5:01.5 | 1,200m | 2:05.6 | 177 | 907 | 27 | 179 |
| 5:01.2 | 2,400m | 2:05.5 | 177 | 909 | 27 | 184 |
| 5:01.4 | 3,600m | 2:05.5 | 177 | 908 | 27 | 187 |
| 5:00.9 | 4,800m | 2:05.3 | 178 | 911 | 26 | 190 |
| 4:54.5 | 6,000m | 2:02.7 | 189 | 951 | 28 | 195 |
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Workout Graph
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