William Heaton 30:00 row
6,427m
Meters
30:00.0
Time
2:20.0
Pace
372
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 116 |
March 17, 2022 19:27:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,427m | 2:20.0 | 127 | 738 | 23 | 155 |
| 30:00.0 | 6,427m | 2:20.0 | 127 | 738 | 23 | 155 |
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