William Heaton 6000m row
6,000m
Meters
24:47.2
Time
2:03.9
Pace
377
Calories
187
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
April 11, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.2 | 6,000m | 2:03.9 | 184 | 932 | 27 | 187 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 25 | 173 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 26 | 180 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 27 | 183 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 27 | 185 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 28 | 187 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 27 | 188 |
| 2:05.1 | 3,500m | 2:05.1 | 179 | 915 | 28 | 188 |
| 2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 28 | 190 |
| 2:03.2 | 4,500m | 2:03.2 | 187 | 944 | 29 | 192 |
| 2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 29 | 192 |
| 2:02.0 | 5,500m | 2:02.0 | 193 | 963 | 29 | 193 |
| 1:58.4 | 6,000m | 1:58.4 | 211 | 1025 | 30 | 196 |